I. To get started fry the onions in coconut oil and then add 1 cup water, curry and salt and cook for another 2 minutes. Add the chopped carrots, cubed potatoes and peas and steam until soft.
II. To prepare the hummus boil some per-soaked chickpeas (3cups). Blend the chickpeas with tahini paste, 2 tablespoons cold-pressed oil, 1 cup water, half lemon, salt. Use a good quality powerful blender or hand blender.
III. Spread the hummus on one half of the wrap. Add the vegetable mix and tomatoes, salt and serve it with iceberg lettuce or any type of green. Bon appetit!