THE CONCEPT OF FITYOGI NUTRITION
An Alkalizing Whole-food Plant-based Nutrition Detox Program
Balazs and his wife Karin, will invite you over their kitchen to show you in a 5 hours practical workshop the principles on Fityogi Nutrition, how to prepare your healthy food and get rid of all your toxins throughout the program.
Combining FitYogi nutrition with your daily 1,5-3 hours FitYoga practice is a perfect combination of detox and purification of Mind-Body and Spirit. Throughout the training vegan lunch is provided to experience on yourselves the amazing effect of alkalizing raw foods, energizing smoothies, healing juices.
Say goodbye to high acidity, emotional eating, cravings to sugar, ineffective die(t)ing plans, tiredness & low energy, overweight & underweight, headaches, dizziness, osteoporosis, high/low blood pressure, heart diseases and change your life with the right FiitYogi nutrition plan.
Let Your Food Be Thy Medicine!
AN ALKALINE, VEGAN BASED NUTRITION PLAN FOR A HEALTHY, ENERGETIC NEW YOU!
WHAT DOES THE PROGRAM INCLUDE?
Following an alkaline, vegan based diet is the healthiest and simplest way to an energetic and hassle free lifestyle. Besides being a vegan it is important to eat as much raw and whole food as possible. Conscious eating is the secret for an energetic lifestyle to keep you light on your heavy daily routine.
As Hippocrates said more than 1500 years ago “You are what you eat” and “Let food be thy medicine and let thy medicine be food”.
Content of the workshop
The Spiritual aspects of Food
The psychology, physiology of Human Digestion
The pH Balance of the Body: Alkaline vs Acidic Foods
Healing with the right nutrition: How to deal with Low energy, Overweight, Diabetes, Osteoporosis, Allergies, Low/High Blood Pressure, Kidney Stones etc.
Practical steps towards FitYogi Nutrition
What/How to Juice, Blend everyday
Superfoods you should eat every day
Natural Weight-loss/gain & NO MORE DIETING
Cleansing, Detoxing, Fasting
Raw Food Diet vs Cooked Food diet: The Enzymes
Conscious shopping: what to check?
Lies/Myths on Nutrition: Protein, Dairy products, Meat, Fish, Vitamins etc.
How to feed our children?
Tasting Balazs’ favourite freshly made Juices, Smoothies + Surprise Dinner!!!
Let’s See What People Have To Say?
A great seminar about Alkalizing Nutrition & conscious eating by professional passionate people who look energized, young and full of vitality Karen & Balazs. It takes you back to the origins of food ie of eating healthy, raw food all freshly grown ….full of nutrition …..loads of vegetables & fruit and water, water, water. I highly recommend the seminar. Its fun, interactive with lots of participation esp tasting freshly squeezed & blended fresh food. As I learnt “Health is our true wealth” and “Let your food be your medicine” rather than the other way round.
We have been to this seminar last week and it was great. We learnt a lot and it was utterly interesting and informative. I urge anyone who is interested to go to this seminar, learn and have fun. Thank you Balazs and Karin!
Very Interesting. Will open you up to a range of foods you’ve probably never heard of before.
Very interesting two hours seminar to learn the basics of eating consciously. I think it can help everyone reflect on the way we eat and why we need a change. It is great first step for a change in one’s health.