Yogic Nutrition & Raw food ism: How to prepare raw food soups
Raw food soups 1. We use the following ingredients to play with the taste when creating our salty soups: Avocado, cumin, red peppers, sundried tomatoes, dates, onion, garlic, cashew nuts. (Onion and garlic should not be used if your purpose is to enhance your meditation practice!) [...]
Why does Fit Yoga incorporate Pilates Exercises?
The Pilates core-strengthening exercises can invigorate the yoga practice. By focusing on targeted movements that develop core strength, Pilates can help yogis build a stable centre, lengthen the side body, increase awareness of alignment. It can help yogis get stronger, avoid injury, and sometimes advance [...]
15 DAYS WEIGHT LOSS & ENERGY BOOSTER PROGRAM
"Let your food be thy medicine!" Join Balazs Heller's transformational 5 hours seminar. Beside learning the facts on alkaline whole-food plant-based nutrition, you will be served with freshly made juices, smoothies and with a powerful dinner in the end, so you taste everything we learn [...]
10 BENEFITS OF YOGA FOR MEN
1. Yoga works the entire body In most of the popular male sports such as football, you tend to utilize only10 to 15 per cent of the body, whereas yoga provides a full body workout that covers every muscle, joint and organ. The practice oxygenates [...]
TUNE INTO TO THE PRESENT
IF YOU ARE BORED, IF YOU ARE DEPRESSED, IF YOU ARE STRESSED, IF YOU ARE NOT HAPPY, YOU ARE JUST SIMPLY NOT TUNED INTO TO THE PRESENT. You are either in the mind-prison of the 'regrettable' past or the 'never fulfilling' future. If you don't [...]