Five Tips for selecting the right teacher training for you Are you considering doing a yoga teacher training? Finding the best certification course for you can be a bit overwhelming sometimes as there are so many schools offering various certification programs. I thought to share some tips with you that could help you [...]
Tree pose, Vrksasana is one of my favourite asanas. While holding the pose I always close my eyes to reestablish my inner peace and to practice my submission to the Source. Remember that themind wants to control in every moment of your life and we need to develop a daily practice to go beyond mind processing. [...]
THE TOP 10 SECRETS OF MAKING VEGAN SMOOTHIES 1. Make sure that you use only raw, unprocessed ingredients 2. Use fresh greens and squeezed lemon in it to create alkaline effect with it 3. Use your imagination when it comes to combine. There is no right or wrong. 4. Use superfoods like milled chia seeds, [...]
