Friday single day Workshop Pass

//Friday single day Workshop Pass

Friday single day Workshop Pass

45.00

Date of workshops: 26-28 May, 2017

The FitYoga Weekend is an intensive program for anyone who wants to eat well and follow a healthy yoga practice.

Description

FitYoga Self-empowerment Weekend
London, 26-28 May 2017

The FitYoga Weekend is an intensive program for anyone who wants to eat well and follow a healthy yoga practice. If you’re interested in learning what a nutrition-rich and plant-based lifestyle entails, then you will find this program really beneficial. This program will also help you practice yoga with the right alignment and core integration. You’ll unleash your unlimited power within. This incredible experience is not only suitable for yoga practitioners, but for anyone interested in leading a conscious and healthy life.

About the Facilitator

Balazs Heller became the junior gymnastics champion of Hungary at the age of 14. He started practicing yoga and Reiki as a healing method for his sports injuries. These instantly became the centre of his life.

In 2009, Balazs won the European Yoga Asana Championship. He was trained by remarkable yoga teachers in different parts of the world and practiced different styles before he created his FitYoga sequence in 2010.

Day 1
Friday, 26th May

A1 FitYoga Flow Master Class
19:00-20:30
Experience the dynamic flow between traditional Hatha Yoga, modern Vinyasa Flow and core strengthening Pilates elements on a 90-minute powerful FitYoga Master Class with its founder.

A2 Tibetan Singing Bowl Meditation
20:45-22:00
Balazs guides us deep into our sub-conscious by using his magical Tibetan Singing Bowls as a sound healing method to release tension in the body, allowing the mind to calm down and the Soul to reconnect to the Source.

Day 2
Saturday, 27th May

B1 FitYoga Power Master Class
09:30-11:00
A 90-minute dynamic fusion of power Vinyasa yoga & Pilates with the founder of FitYoga. Open for all levels.

B2 The Power Within – The Art of Self-realisation
11:15-16:30
A 4-hour interactive workshop full of inspiration and spiritual coaching to become free from your limitations. True happiness cannot be reached unless we achieve deep self-awareness and spiritual consciousness to understand where we are standing right now and what we truly want in our life to manifest. The main intention of this workshop is to learn how you can take actions and manifest your desires, how to gain self-confidence, stability and constant growth in your everyday life.

B3 Yoga Alignment
17:00-19:00
This hands-on workshop is about explaining the correct body-alignment and asana principles you must know about back-bends, forward-bends, arm-balancing poses, inversions and warriors. Balazs will demonstrate therapeutic spinal and core strengthening exercises to tackle pain and achieve muscle solidification.

Day 3
Sunday, 28th May

C1 FitYoga Deep Master Class
09:30-11:00
A 90-minute dynamic fusion of power Vinyasa yoga & Pilates with the founder of FitYoga. Open for all levels.

C2 Alkalizing Plant-based Nutrition
11:30-15:30
A transformational 4-hour seminar on whole-food yogic nutrition. Balazs will prepare healthy vegan juices. You will learn about the key elements of healthy nutrition.

C3 Yoga Philosophy and Yogi Lifestyle
16:00-18:30
In the West yoga is widely known as a physical practice, but in reality, it is a vast collection of spiritual principles and practices aimed at integrating mind, body and spirit to achieve a state of enlightenment or oneness with the universe. The aim of this workshop is to introduce you to the traditional yoga philosophy.

COST & SPECIAL PASSES

3-day Complete Workshop Pass £225 (A1+A2+B1+B2+B3+C1+C2+C3)
Friday single day Workshop Pass £45  (A1+A2)
Saturday single day Workshop Pass £100 (B1+B2+B3)
Sunday single day Workshop Pass £100 (C1+C2+C3)

The following workshops can be purchased individually:

B2. The Power Within – The Art of Self-realisation £55
B3. Yoga Alignment & Asana Clinic £40
C2. Alkalizing Plant-based Nutrition £55
C3. Yoga Philosophy & Yogi Lifestyle £40

BOOKING

Spaces are limited and therefore we can only accept prepaid bookings. Workshops are suitable for everyone and no previous yoga experience is required.

For more information please contact us.

Balazs Heller
E: info@fityogateachertraining.com
M: +35699991844
M: +447861801878