FitYoga Nutrition & Detox

/FitYoga Nutrition & Detox
FitYoga Nutrition & Detox 2017-08-25T13:52:23+00:00

THE CONCEPT OF FITYOGI NUTRITION

An Alkalizing Whole-food Plant-based Nutrition Detox Program

 

The FitYogi Nutrition is an essential part of the FitYoga Teacher Training program. Balazs Heller is a whole-food plant-based alkalizing nutrition specialist giving regular trainings, workshops in this subject to the public.

Balazs and his wife Karin, will invite you over their kitchen to show you in a 5 hours practical workshop the principles on Fityogi Nutrition, how to prepare your healthy food and get rid of all your toxins throughout the program.

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Combining FitYogi nutrition with your daily 1,5-3 hours FitYoga practice is a perfect combination of detox and purification of Mind-Body and Spirit. Throughout the training vegan lunch is provided to experience on yourselves the amazing effect of alkalizing raw foods, energizing smoothies, healing juices.

Say goodbye to high acidity, emotional eating, cravings to sugar, ineffective die(t)ing plans, tiredness & low energy, overweight & underweight, headaches, dizziness, osteoporosis, high/low blood pressure, heart diseases and change your life with the right FiitYogi nutrition plan.

Let Your Food Be Thy Medicine!

 

AN ALKALINE, VEGAN BASED NUTRITION PLAN FOR A HEALTHY, ENERGETIC NEW YOU!

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WHAT DOES THE PROGRAM INCLUDE?

 

Following an alkaline, vegan based diet is the healthiest and simplest way to an energetic and hassle free lifestyle. Besides being a vegan it is important to eat as much raw and whole food as possible. Conscious eating is the secret for an energetic lifestyle to keep you light on your heavy daily routine.

As Hippocrates said more than 1500 years ago “You are what you eat” and “Let food be thy medicine and let thy medicine be food”.

Content of the workshop

  • The Spiritual aspects of Food

  • The psychology, physiology of Human Digestion

  • The pH Balance of the Body: Alkaline vs Acidic Foods

  • Healing with the right nutrition: How to deal with Low energy, Overweight, Diabetes, Osteoporosis, Allergies, Low/High Blood Pressure, Kidney Stones etc.

  • Practical steps towards FitYogi Nutrition

  • What/How to Juice, Blend everyday

  • Superfoods you should eat every day

  • Natural Weight-loss/gain & NO MORE DIETING

  • Cleansing, Detoxing, Fasting

  • Raw Food Diet vs Cooked Food diet: The Enzymes

  • Conscious shopping: what to check?

  • Lies/Myths on Nutrition: Protein, Dairy products, Meat, Fish, Vitamins etc.

  • How to feed our children?

  • Mind-Body-Spirit Connection

  • Tasting Balazs’ favourite freshly made Juices, Smoothies + Surprise Dinner!!!

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Video Gallery

2014-07-07T20:20:57+00:00

Why joining Balazs’ alkalizing nutrition workshop?

The 3 hours intensive and practical know-how seminar by Balazs Heller health coach & vegan fitness-yoga instructor reveals the lies and misconceptions behind human nutrition and dieting and teaches you the facts of whole-food plant based alkalizing nutrition, juicing, blending so you can create a healthy family with your own natural way. Say goodbye to die(t)ing, tiredness, overweight, headaches, dizziness, high acidity etc. We do juicing and blending together on the seminar, so it is going to be very practical.

2014-07-07T05:44:54+00:00

Raw Vegan Popeye Smoothie

THE TOP 10 SECRETS OF MAKING VEGAN SMOOTHIES 1. Make sure that you use only raw, unprocessed ingredients 2. Use fresh greens and squeezed lemon in it to create alkaline effect with it 3. Use your imagination when it comes to combine. There is no right or wrong. 4. Use superfoods like milled chia seeds, maca powder, ground flexseed, AFA etc 5. Use antioxidants like red berries (forrest berries) 6. Make it fulfillling with bananas, mangos etc 7. Spice it up with cinnamon, ginger etc 8. Blend every day several times a day 9. Drink it as soon as you [...]

2017-08-25T13:52:24+00:00

Degradation vs Transformation through Food by Balazs Heller

You want to lose weight? You want to eat healthy, feel energized and feel younger every day? Then get out of your comfort zone and start the transformation with the right knowledge. This is a short footage from Balazs Heller's alkalizing nutrition seminar explaining how our mind conditions us to stick with our comfortable eating patterns and habits and why people are not capable to do the necessary transformation even though the body is degrading and crying for REAL nutrients. Balazs Heller (www.fityogateachertraining.com), Vegan Yogi LifeCoach gives regular talks on Alkalizing Whole-Food Plant-Based Nutrition. He is a passionate light worker [...]

2014-07-07T20:08:44+00:00

Vegan Smoothie for High-Protein Intake by Balazs Heller

Balazs Heller (www.facebook.com/BalazsHeller), Vegan YogiLifeCoach shares with you one of his favourite Smoothie. For nutritional Skype consultation contact Balazs on junglespiritmalta(at)gmail.com to set an appointment or join his Alkalizing Nutrition Workshops. Balazs suggests to drink vegan smoothies every single day as a main source of raw food intake. You can use your imagination when it comes to blending. It is fast, easy and each blend can be a full meal! For more recipes order Balazs' Alkalizing Nutrition Book! Get alkaline, Eat the right food every day! No more coffee, no more sugar! You don't need them anymore to feel energized!

2014-07-07T20:16:06+00:00

Spiritual aspects of eating by Balazs Heller, yogi life coach

The 3 hours intensive and practical know-how seminar by Balazs Heller health coach & vegan fitness-yoga instructor reveals the lies and misconceptions behind human nutrition and dieting and teaches you the facts of whole-food plant based alkalizing nutrition, juicing, blending so you can create a healthy family with your own natural way. Say goodbye to die(t)ing, tiredness, overweight, headaches, dizziness, high acidity etc. We do juicing and blending together on the seminar, so it is going to be very practical.

2014-07-07T20:20:02+00:00

Conscious eating, conscious living by Balazs Heller

The 3 hours intensive and practical know-how seminar by Balazs Heller health coach & vegan fitness-yoga instructor reveals the lies and misconceptions behind human nutrition and dieting and teaches you the facts of whole-food plant based alkalizing nutrition, juicing, blending so you can create a healthy family with your own natural way. Say goodbye to die(t)ing, tiredness, overweight, headaches, dizziness, high acidity etc. We do juicing and blending together on the seminar, so it is going to be very practical.

Let’s See What People Have To Say?

A great seminar about Alkalizing Nutrition & conscious eating by professional passionate people who look energized, young and full of vitality Karen & Balazs. It takes you back to the origins of food ie of eating healthy, raw food all freshly grown ….full of nutrition …..loads of vegetables & fruit and water, water, water. I highly recommend the seminar. Its fun, interactive with lots of participation esp tasting freshly squeezed & blended fresh food. As I learnt “Health is our true wealth” and “Let your food be your medicine” rather than the other way round.
Gabi
We have been to this seminar last week and it was great. We learnt a lot and it was utterly interesting and informative. I urge anyone who is interested to go to this seminar, learn and have fun. Thank you Balazs and Karin!
Louise and Tyler
Very Interesting. Will open you up to a range of foods you’ve probably never heard of before.
Fiona
Very interesting two hours seminar to learn the basics of eating consciously. I think it can help everyone reflect on the way we eat and why we need a change. It is great first step for a change in one’s health.
Laura