Blog

/Blog
Blog 2017-08-25T13:52:23+00:00
May 172017

Veggie Wrap

Looking for an easy vegan recipe for dinner? Our veggie wrap is easy to prepare, and you can really use your creativity here and adjust it to your taste. Today I choose to fill it with a veggie mix of peas, carrots and potatoes, [...]

May 172017

Lentil Burgers

People sometimes ask us: oh, so you're vegan so what the h... do you eat, vegetables? Are you not hungry all the time? I am proud to share with you the recipe of my lentil burgers, meat-free and vegetable-free 🙂 Lentil burgers are filling [...]

May 112017

Can’t do wheel pose?

Can’t do wheel pose? (Urdhva Dhanurasana) One day I thought to lift myself into wheel pose, a pose that I still did with ease in my 20’s. To my amazement I could not keep myself lifted at all. I felt a terrible pain in my [...]

May 102017

Why we chant OM

My story & OM Early on in my yoga teaching practice, I often opted out of chanting the OM with my students as I was worried that they might start laughing and would break the sacredness of the practice. It did not take me [...]

May 92017

Mantra for Unity

Today I felt truly inspired by this song, an amazing prayer and mantra for the unity of mankind that I listened to and chanted after my yoga practice. How powerful is prayer when chanted! How powerful is the meaning of these words when [...]

May 42017

Yoga for period pain

Good Morning Yoga Goddesses! Nature designed the feminine monthly cycle with the aim to cleanse and renew our whole being, an excellent opportunity for us to slow down, to retreat and to let go. It is a time to rest and recharge, a time [...]

May 32017

Heart Opener Yoga Poses

What could be a better testimonial for the practice of hatha yoga than the blissful faces stepping out of a yoga studio… reflecting a radiant heart that had just been opened and filled with light and love. How many of us have walked [...]

Load More Posts